Thursday, 27 June 2013

Garcinia Cambogia – Newest, Fastest, Fat Busting Supplement

Garcinia Cambogia – Dr. Mhemet Oz calls it the newest, fastest fat busting supplement.  But what is Garcinia Cambogia?  It is a sub-tropical variation of the Garcinia Tree which is mostly found in Asia, particularly in Indonesia and also in parts of India and Africa. It has quite a number of names depending on where you are from, among them is brindle berry, Malabar tamarind, gambooge, assam fruit, northern tamarind or pot tamarind. Its sour taste has given flavor native cooking in places where they are found.  It is also used for its medicinal qualities.



Garcinia Cambogia is a century old food and medicinal source.  And like most natural food sources, it is nutritious and because it is “medicinal” it holds healing properties.  Aside from these qualities, adding the fruit into a meal makes it more “filling”.  Because of all these qualities, the medical community has conducted studies to see if its fruit extract would be effective in inducing weight loss.  And the good news is that it does. There are those who say that more testing and research is needed but for some the initial positive results are enough. Among the people who endorses the supplement is Dr. Oz. - here is how he (along with Dr. Julie Chen) explained how the G.C. extract is an affective weight loss supplement.

·         Existing and recent G.C. studies show that the extract it increases weight loss by 2 to 3 times more than what people would normally lose with just diet and exercise alone.

·         According to the studies, a month of daily dosages of the supplement will result in a weight loss of about 4 pounds.  And adding   daily exercise and a healthy diet, you lose weight even faster.

·         It increases the serotonin levels so it is great for emotional eaters.   Our sleep and mood get better which then suppresses their appetite (lowers their need to eat). Less appetite, less fat intake.  

·         It also helps manage the stress hormone cortisol.  For this reason, you may expect a decrease in belly fat with the G.C. extract.

·         It prevents fat from being made and instead they are turned into glycogen which is easier to consume as an energy source. Dr. Oz then uses a contraption much like a juice dispenser wherein apparently de-clog the passageway to turn sugar into an energy source instead of storing it as body fat.

·          It is a dual effect fat buster – because it suppresses your appetite and increases the fat burning process in the body by letting the liver do its job and prevents fat storage.





 Garcinia Camborgia is a supplement that help people start their weight loss journey with ease.  The studies shows a lot of promise and since the extract has been available online for quite sometime, the only thing left to do is to try it.

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